Procrastination is often the leading cause of reduced productivity, in both business and personal life. It can greatly reduce your effectiveness and can cause havoc in your personal life. There are many underlying reason why procrastination can happen – fear of change, perfectionism, rebelling or even fear of success or failing. Sometimes even our own expectations can drive us into procrastination.
Procrastination isn’t about being lazy. It solves a problem, by protecting you from your fears, which seems more fearful than perhaps just getting it done.
Dr. Joseph Ferrari, Professor of Psychology at the DePaul University in Chicago, states “To tell a chronic procrastinator to ‘Just Do It’ is like telling a clinically depressed person to cheer up. We need to look at the kind of procrastination people practice to understand the reason they do it and find the appropriate cure.”
Carol Look, a licensed psychotherapist and EFT Master, has developed an online course to teach you how to “Eliminate Procrastination” & live up to your highest potential. Seven modules & four prerecorded coaching sessions, in a mp3 format, that you can tap along with to help you:
Define the problem & the 4 underlying reasons why we procrastinate
Discover the EFT tapping process tool
Guided tapping sequences to clear resistances and blocks
Do you have a desire to attract abundance into your life? Have you considered trying Emotional Freedom Technique or commonly named EFT? EFT was first created by Gary Craig, a method he developed of tapping on meridian points specifically located on the body using your fingertips, much like acupuncture but without the needles. EFT is carried out through becoming a combined process where you “tune” into your bodies energy system while speaking what your feeling at that moment when you are tapping on your body meridian points. Perhaps, if you are new to EFT, it may seem a little complex, however it isn’t a difficult process.
Carol Look, a trained Clinical Social Worker, combined with a Doctoral Degree in Clinical Hypnotherapy, was also the first to be named a Master of EFT by Gary Craig.
Carol shares her knowledge of EFT, is on the cutting edge in applying her unique methods of the EFT application.
Have clutter filling your office or home or your mind or perhaps your social life?
Carol has created audios to tap along with and includes the transcripts to clear the clutter in your life.
This audio series, is very detailed & includes 148 pages of transcripts that are co-authored by Carol Look (EFT Master) & Rick Wilkes (Emotional Freedom Coach).
Together, the topic of clutter is addressed from all angles—emotional to physical to intellectual & spiritual and they take you through tapping sequences .
- Cluttered home? Tap for trying to “fill” the void left by a feeling of lack in your life.
- Cluttered mind? Tap away the reasons you can’t stay present to your life.
- Cluttered relationships? Tap along with them to let go of those relationships that are no longer a vibrational match
- Cluttered office? Dive in and explore the reasons you feel compelled to “hold onto” your “stuff.”
- Tap yourself free of the clutter and allow your life to unfold the way you wish.
In Carol’s book & audios - Attracting Abundance, she uses Emotional Freedom Technique (EFT) to help you release limiting beliefs, uncomfortable areas or blocks. In addition to EFT, Carol has adopted a daily practice of fun techniques & games to help you allow abundance into your life.
Perhaps you are wondering, what is abundance anyways? Abundance is plenty, enough & overflowing. Sometimes people focus hard to chase abundance. “Chasing isn’t what makes it work or attracts abundance into your life”. Carol explains “If you want to magnetize into your life all that you have been asking for, all those things and money and love & relationships – then you need to relax & allow in that’s already there and waiting for you”.
In the Attracting abundance book & audios, Carol teaches the techniques that have completely changed her life, financial situation & level of satisfaction.